There exists an epidemic in America that no one likes to talk about. It affects everyone in some way or another, but is rarely a topic brought up at the dinner table. Girls are instructed to check their breasts for lumps and wear lots of sunscreen, but are told little else regarding the subject. Now, …
At least 6 million people of reproductive age in the US (that’s 7.4% of the population) are struggling with infertility. For many in this group, the cause of that infertility remains somewhat mysterious, only adding to the frustration. Meanwhile, we continue eating processed foods, living stationary life styles, and enjoying all the other perks of …
First off, I hope everyone had a great thanksgiving. While you all know I endorse a Paleo lifestyle, I will admit that I myself ate my fair share of carbs last Thursday—and lived to tell the tale. Hopefully my last newsletter helped you to understand important role carbohydrates play in both physical and mental health. …
Discover how hundreds of people lose weight, gain energy, and get healthier with my simple, practical and individualized Paleo Key program. Your body needs a diet that is tailored to you. Each body is made up of a unique genetic blueprint which contributes to who we are on the inside and out. The Personal Paleo …
