Rheumatoid arthritis is a chronic inflammatory condition and autoimmune disorder that can affect people of any age, though the affliction more commonly develops in middle age or older. If you are suffering with stiffness, joint pain, and other complications of arthritis, these symptoms can be minimized with personalized holistic treatment so you don’t suffer needlessly and can live a full, comfortable life.
Understanding Rheumatoid Arthritis
When your immune system mistakenly attacks your body’s own tissues – specifically, the lining of the membranes surrounding your joints – the result is a painful inflammatory condition known as rheumatoid arthritis. The swelling caused by the inflammation destroys the cartilage, weakens and stretches tendons and ligaments, and eventually leads to joint deformity and bone erosion.
The most severe cases of rheumatoid arthritis can cause physical disabilities or be completely debilitating. The inflammation can also damage other non-joint parts of the body, including the eyes, skin, blood vessels, heart, salivary glands, and respiratory system.
For some, rheumatoid arthritis is a 24/7 condition. Other people experience only periods of increased symptoms known as flares, while they are in remission the rest of the time and free from the swelling and pain.
Some people have a higher risk of developing arthritis, especially if you have a family history of arthritis, smoke, or are obese. Women are more likely to develop rheumatoid arthritis than men. While science says that your genes are not a direct cause of arthritis, your DNA may make you more susceptible to bacteria or infections that could trigger this autoimmune disease.
What Does Rheumatoid Arthritis Look Like?
Arthritis can affect any joint in the body. The condition usually begins in the smaller joints, like the knuckles and joints of your fingers and toes. These small joints will become a big problem later – advanced cases of rheumatoid arthritis are most easily seen in hands and feet where people develop nodules.
As rheumatoid arthritis progresses, the problem will become painful throughout the body, affecting the knees, wrists, ankles, hips, shoulders, and even elbows.
Sufferers of early arthritis experience joint stiffness, particularly in the morning or after periods of inactivity. Tender, swollen, and warm joints are other telltale signs of rheumatoid arthritis, but so are fever, fatigue, and appetite loss.
Holistic Treatment for Rheumatoid Arthritis
Rheumatoid arthritis is an autoimmune condition that can never be fully cured, but it can be slowed and managed, especially if you do not want to be a slave to medications. Holistic changes make it possible for arthritis sufferers to live a full life, no matter what limitations arthritis has created.
Holistic therapy begins with a full course of blood tests to determine what other things may be affecting your body’s performance, particularly that of your autoimmune system. The digestive system is the root of many health problems, and changes to diet and lifestyle can be the difference between suffering and good health.
The goal is to prevent rheumatoid arthritis from progressing, avoid surgery or other invasive treatments, and keep this autoimmune condition from attacking the rest of your body. Get support from the holistic health experts at Ann Arbor Holistic Health. We customize your treatment plan so you have the tools you need to manage your condition through changes in nutrition, movement, and more.
We seek to remove the triggers from your body that are making your chronic condition worse, and replace them with holistic remedies that make you feel better, move better, and embrace life rather than shy away from it.
Rheumatoid arthritis is not a sentence, it’s a condition. And you can learn to live with it so that you’re in control. Contact Ann Arbor Holistic Health in Ann Arbor, Michigan, to schedule your appointment with our holistic health team.
We all feel threatened by the coronavirus. We all feel threatened by cold and flu season too, even though illnesses like that may seem like nothing right now. While these health problems are very different, they do have one thing in common: You can recover more quickly from them when you have a strong immune system.
How to Strengthen Your Immune System
Getting healthier during quarantine can feel like a tall order. All you want to do is hunker down and pamper yourself to minimize the stress of working at home and teaching your kids and managing cooking and cleaning and every other responsibility in between. It takes dedication to commit to an exercise routine and healthy eating when you’re limited in the ways you can exercise and aren’t always motivated to stick to nutritious foods.
Finetuning the immune system requires changes to nutrition and lifestyle – and that’s something you can do anytime, even when you’re living under restrictions. The goal is to help your body regulate itself and find balance so you can take control of your immune system and make it that much stronger against a virus.
What If You Do Get Sick?
Having a strong immune system is not foolproof protection from every disease. Even the toughest immune systems can still get sick. The circumstances must be just right – you’re in close contact with a sick person, don’t wash your hands, touch your face too much. Being susceptible is not always perfectly aligned with immune system health – your behavior can actually have more to do with whether you contract an illness.
However, if you do catch a virus but you have a healthy immune system, your recovery time will be shorter and your symptoms less severe. It pays to take care of yourself. Even when you get sick, if your body was strong and healthy before that you will have a less difficult recovery. Immune system strengthening is worth every effort.
Schedule a Free Online Consultation to Boost Your Immune System
Accountability is one of the biggest elements necessary in immune system building. You know you should eat better and exercise more, but if you’re not accountable to someone else, it’ll be that much easier to skip a workout, go overboard on the desserts, or let yourself just give up.
If you are ready to start boosting your immune system now, schedule a free online consultation with Ann Arbor Holistic Health. We will help you customize a care plan that is healthier for you, repairs your system, and gets you stronger and ready to fight whatever illness comes your way.
Contact Ann Arbor Holistic Health now to set a date and time for your free online consultation. Here’s to your good health!