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Gut Health & Nutrition

Every time your heart beats and your lungs expand, every time you walk or talk, make a decision, or fight off a virus... all of that all has to be fueled by the nutrients you eat.

To turn your meals into fuel that powers everything your body must do in a day, your gut must break that meal down into teeny-tiny particles, small enough to be absorbed into the bloodstream and then circulated all around the body. For that to happen, your gut has to be in tip-top shape.

A gut that’s not digesting well is not able to absorb enough nutrients from food, and the nutrients that were supposed to power your day turn into more waste instead! Not only did those nutrients go down the drain, but now you’re a little malnourished too. Then your body is faced with having to decide which organs will get shorted on the nutrients they need to do their jobs. It’s impossible for your body to operate at 100% in this scenario. Not good, right?

Poor gut health can be caused by a number of different scenarios…poor diet, a simple case of food poisoning, food sensitivities you didn’t know about, medications, toxins, and a weak immune system. Given so many simple causes, it’s no surprise that most of us end up with poor gut health at some point in our lives.  If this pattern goes unchecked, it can lead to common digestive problems like bloating, heartburn or GERD, constipation, and diarrhea, as well as systemic symptoms including headaches, joint pain, and fatigue. Even worse, you can start to experience chronic nutrient deficiencies, autoimmune conditions, and a whole host of mood and hormone issues. The good news is that good gut health can often be restored completely, even if you’ve been suffering from gut problems for many years. Just imagine what it feels like when digestive problems go away, energy soars, aches & pains improve, and mood goes through the roof!

Notice a Difference in as Little as 30 Days

95% of clients would recommend us to friends + family

81% of clients report system improvement within 30 days

FREE consult + evaluation

RESULTS driven care

What our clients say

Ann Arbor Holistic Health did an amazing job. I honestly didn’t believe my stomach issues could be fixed but my practitioner resolved them all. She was kind, reassuring, and knowledgeable about everything. Not only did she guide me to recovery, but she also taught me lots of new things. I highly recommend them. - JC

Contact us to learn how our holistic approach can transform your health.

Success Stories

Megan's Success Story

Megan’s digestive issues + daily migraines are nearly gone and she doesn’t have to call in sick anymore. Her anxiety + depression have nearly disappeared. She also lost 15 lbs in the process.

Nick's Success Story

Nick’s decade of nausea was gone in the first week of his program. By the end of his 3-month program, he also had no more signs of gastritis, bloating or burping, his cravings were gone, reflux was a thing of the past, and his skin problems faded away.

Sue's Success Story

Sue broke free from her bloating + indigestion. Plus her severe eczema + hot flashes disappeared in the first few weeks. And she was thrilled to fit into all her skinny jeans again.