How do we know if we have a “leaky gut”? Since 70% of our immune system is located in our digestive tract, poor digestion and absorption becomes a systemic problem. Our whole body feels the effects. This is why discovering and treating a leaky gut is so important.
While the following is not an exhaustive list of symptoms or systems affected by a leaky gut, here are some of the most common:
1. Digestive System
– abdominal pain
– indigestion
– diarrhea
– constipation
– bloating
– gas
2. Respiratory System
– asthma
– shortness of breath
3. Muscular System
– chronic joint pain
– chronic muscle pain
4. Integumentary System (skin, hair, nails)
– skin rashes
– acne
– eczema
– psoriasis
5. Nervous System
– confusion
– fuzzy or foggy thinking
– mood swings
– nervousness
– poor memory
– aggressive behavior
– anxiety
– fatigue
– feeling toxic
6. Immune System
– poor immunity
– recurrent vaginal infections
7. Urinary System
– recurrent bladder infections
– bed-wetting
If you are experiencing some of these symptoms, the best course of action is to speak to a health practitioner that is familiar with leaky gut syndrome.
